KERRIE O’SULLIVAN

Trauma Trained Counsellor

Using Somatic Experiencing® to help clients thrive

What if you could finally feel content;

in your body, in your relationships, in your life?

Maybe you recognise these patterns...

  • You seem capable on the outside, but inside there’s a quiet sense of being “too much” or not enough.
  • Relationships feel intense or confusing — you might over-give, lose yourself, or pull away.
  • You notice the same patterns repeating, even when you’ve tried to change them.
  • Your body holds tension or symptoms that don’t fully make sense.
  • At times, you feel anxious, overwhelmed, shut down, or disconnected.
That anxiety, overwhelm, or numbness isn’t a flaw.
It’s the way your system learnt to protect you, in the only way it knows how.
These patterns once made sense, but...

Maybe you’ve just been missing the right conditions to thrive.

You deserve to feel at home in your own body

Life doesn't have to feel like you're constantly bracing for impact. If you're tired of anxiety running the show, relationships feeling complicated, or your body holding tension you can't quite shake – you're in the right place.

I'm Kerrie O’Sullivan, and I help people understand their nervous systems and the patterns that are often developed young, to help us manage our lives. 

I offer something many of us missed growing up: a secure, regulated relationship where you can heal those early wounds and learn what healthy attachment feels like.

If you're dealing with anxiety, depression, relationship struggles, chronic pain, or that general feeling of being "stuck" – this work often helps.

I'm here to help you remember how capable your system already is.

When patterns are broken, new worlds emerge.
- Tuli Kupferberg

Get in touch

When you contact me, it's helpful to know:

  • What's bringing you to seek support right now

  • Any previous therapy experience

  • What you're hoping might be different this time

Not quite ready to book?

That's completely okay. Healing happens on your timeline, not mine.

You might want to:

  • Save this page for when you're ready

  • Read through the FAQ section again

  • Notice what your nervous system is telling you about timing

  • Trust that you'll know when it feels right to reach out